Wake up and smell the Coffee!!

Man is a strange mammal. He thrives on competition, glorifies in destruction, and flourishes through selective memory. Because yes – we love lying to ourselves don’t we? Or let us rather say that the individual has an intrinsic predominant love for himself, which leads him to remember (consciously or subconsciously) whatever suits him most.

Simply put – we love to love ourselves, which is why in most cases we end up remembering experiences and events which happened to us in a way which shows us in the best possible light… to ourselves that is. We are never wrong, or if we are, we were justified. We never make mistakes, but if we do, they are understandable in that particular situation/s, and anyone who doesn’t understand is at fault himself. Etc. Etc.

The same goes when it comes to the way we perceive the world around us. Because obviously, man does’nt lie to himself about his own person ONLY. We see our own image by reflecting on who we want to be, or who we think we are, not on whom we seem to be, whom others think we are, or who our behavior makes us out to be.

Similarly, we view the world (and other people) either the way we want to see it/them (for one reason or another), or the way we are AFRAID to see it/them. For example, a man may think his wife loves him because she had said ‘I do’ five years before, not wanting to admit how their relationship has changed, that she now prefers to spend her time with other people rather than with him, that there have been changes in their intimacy, etc. The sole fact that she rarely smiles at him any more, a simply factor which other members of the family may have noticed, could escape him completely. Not because he is blind or stupid, but because he simply REFUSES to see it.

Another example could be the way we perceive political parties. Or football teams for that matter. ‘Our own’ political party (or team) can do no wrong. If they make a mistake… well, everyone is human right? On the other hand, the opposite political party (or team, group, whatever) is evil through and through. They use up tax money paid by honest hard working people to line their own pockets, to the exclusion of anything else. This can be seen by the fact that there is traffic, the roads are bad, there is rubbish in the streets, etc. That is all. Obviously, the man who only sees what he wants to see, or what he fears to see, fails to see the whole picture. He fails to see the evolution in the educational system, the improvement of the health sector, the cleaning of historical sites, the development of new laws and regulations which give new rights to minorities, etc. He only sees what is wrong, because that is what he expects to see. That is how the human mind works.

One of my favorite 90s movies is Kevin Bacon’s ‘He Said, She said’, which portrays this mental self-conditioning perfectly. If you haven’t watched the movie, believe me, you should.

Basically the premise of the film shows us the relationship between two people from both their different perspectives. The first half of the film reveals to us how the two met and started dating, from the guy’s point of view. The second half of the film shows us the exact same story-line BUT this time from the woman’s perspective. You’d think the second half would be boring, since we see exactly what we had already seen before. Wrong. There are details of the love-story which are the same but the backstory, most of the events, etc, are almost totally different. How is this possible?

It is, because people never tell themselves the whole truth. They never even SEE the whole truth. Maybe they are afraid too. When one of two friends fights and comes to you for guidance, what do you do? In Malta in this case the adage tells you to: ‘isma l-qanpiena l-ohra‘, which roughly translates to ‘listen to the other bell’, meaning that you need to ask the other person his own side of the story.

This is because most of the time, the truth is somewhere in the middle.

What brought this on, you might ask? Nothing in particular. It’s just that sometimes, the sheer lengths people go to, to deny a particular fact or an obvious conclusion, is simply astounding.

… andddd I just realized that I’ve written a ton… hehe and I’m still sipping my first cup of coffee. This is what happens when you wake up early with your head churning with too many thoughts. Off to start my day now. Hopefully with a lighter mind.

Ta

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Making Noise

The day before yesterday was the 17th anniversary of the 9/11 tragedy. I spent most of the day seeing, and then ignoring, related posts of people remembering where they were that day, what they were doing, who they lost. It has become a yearly thing now. I said I was ignoring the posts after a while, not due to a sense of annoyance or to diminish people’s grief – the thing is that so many countries experienced so many such tragedies over time, that highlighting only one of them starts to feel kind of obnoxious after a while.

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Let me explain – yes 9/11 was monstrous. It was mostly monstrous not because people died (though that was awful of course) but because it was a willful act of hate and destruction, aimed at one country, but resonating throughout humanity. Unfortunately, throughout human history, there have been many others like it, such as the Holocaust, the repeated terrorist attacks in France, the terrorist attacks in the UK, in Brussels, and in many other places, many of which left people dead and injured, not just physically, but also emotionally and physically. They left whole countries scarred, a whole people in fear and loathing for their fellow man. 

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All of these events were serious and should not be forgotten. Ever. And yet, it seems like no matter how many atrocities take place, no matter how much humanity is shown the cruel face of its darkest side, no matter how many times we stumble, we get up again, brush our knees from the dust and the blood, and move on again towards the light. Or we try to anyways.

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Thing is, sometimes it seems to me as though the 9/11 tragedy is given much more prominence than all the others. Why? Is it more important? Is that because it happened in the US? Because it was the sign of something which the other tragedies lack? Because we felt it more? Or is it… because the US simply made more of a fuss about it? I say this in a good way, because such tragedies SHOULD be made a fuss of. No, we should not remain silent and take it. We should not forget or let ‘bygones be bygones’. So, why are some tragedies less talked about than others?

In this world, no one stands up and listens to you unless you make yourself heard. No one will take their time to pay attention to you unless you attract their attention and tell them that you have something important to communicate. No one will take notice, if you don’t make noise, if you don’t scream, yell, cry, shriek, and make a ruckus. No one will give something importance, if you yourself don’t show that it is important to you.

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And so, yes, write, talk, scream, make a fuss, throw a tantrum. Some things are worth making a scene about.

Runner

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A moment
frozen
crystallized in time
one of a multitude

Icy eyes
what have you seen?
Blue and cold
lost passions, hidden possibilities

A face 
you were smooth
once
before the withering storm

We are all blank canvasses
waiting for life to fill us
waiting to die

The rain falls
carrying with it
all those moments
all those memories

Lost 
once our eyes close
Gone
without an echo

Who are you?
Did anyone ever really know?

© M. A.
29.05.2018

Herbs for Cooking and Healing – Rosemary!

Would Maltese food taste as good, if we didn’t add herbs to it? Many Maltese recipes would lose their special taste if we left out certain key herbs and spices. Rosemary (klin in Maltese), a herb which is native to our shores, is one of these. Being indigenous and pertaining to the mint family, this herb tends to grow on rocky outcrops and valley sides. Its habitat and also growth is similar to that of wild thyme, and these plants are often found growing side by side on our cliffs. It does not need a lot of water and grows well even when left to fend for itself.

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Rosemary is a very useful herb. Often called names such as ‘Dew of the Sea’, or ‘Old Man’, it was mostly well-known in folk medicine for boosting memory and improving one’s mood. A study conducted in 2016 by Northumbria University aimed at proving how the scent of rosemary oil could titillate cognitive emotions and researchers in fact found that a percentage of the test subjects exposed to the aroma of rosemary oil could in fact, perform better in feats of memory. It is no wonder that in ancient Greece, students would wear rosemary garlands during their exams!

This perennial evergreen plant has needle-like leaves and small purple, white or blue flowers. Apart from being used as a fragrant essential oil, it is also frequently burnt as an incense and used in cleaning and beauty products. Extracts from its flowers and leaves are also used to treat a variety of disorders, since it contains antibacterial and antioxidant rosmarinic acid. Its oil extracts also contain anti-inflammatory, anti-fungal, and antiseptic properties. Rosemary contains a significant amounts of Vitamin A, which is mostly renowned for providing vision protection, healthy skin and mucus membranes, as well as containing Vitamin C, which synthesizes collagen, the protein required for optimal blood vessels, organs, skin, and bones. It also contains manganese, iron, potassium, fibre and copper, among other beneficial properties.

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It is worthwhile to note that when dried, rosemary is more concentrated. Fresh rosemary on the other hand, can be used to make flavored olive oil, as well as for a number of tasty recipes. A good idea would be to mix fresh rosemary with softened butter or Greek yoghurt to create a delicious sandwich spread. Some well-known traditional Maltese recipes which use rosemary as one of the main ingredients include rabbit in gravy with rosemary and bay leaves, lamb stew, lamb rack with rosemary sauce, and poultry marinated in rosemary and olive oil. Another succulent dish consists of fresh lampuki, or any other kind of fish, baked after being marinated in lemon juice and rosemary.

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Rosemary, both fresh and dried, can be bought from any farmer, spice shop, or apothecary in Malta and Gozo, however if you prefer to grow your own, rosemary plant care is pretty easy. It is better to start the new plant off from another plant’s cutting, rather than the seeds. Rosemary needs well-drained, sandy soil and at least six to eight daily hours of sunlight. Rosemary plants prefer to be dry, so be careful not to water them too much.

This article was written by me and originally published on http://livinginmalta.com/miscellaneuos/maltese-herbs-rosemary/

How I deal with Depression

When I’m in a bad place (emotionally speaking) I always turn to things which comfort me. This summer, I could not turn to comfort food, since I am trying to keep track of my calories. I did turn to my one and only, however I really did not want to be too clingy – the poor guy needs his space after single-handedly taking care of all the house chores, etc for the past two and a half-months, so I had to lay off in that sense. And that, of course, left ‘comfort-books‘!

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Some books are a guilty pleasure. As the years roll by, I read them again and again at studious intervals, associating certain books or book series to certain mind-sets. Now, don’t laugh at me, but I actually have a book which I like to read each year when the first big storm hits after an arid summer. The book in question is ‘I Capture the Castle’ by Dodie Smith. There is also a series of books I read when I’m feeling particularly witty or frolicksome (mainly Neil Gaiman), and books I just love to read at Christmas-time, because, you know, they put me in the mood. Whenever I am about to travel on holiday, I also try to find books with a story based in that particular country, and I always manage it! I really had a field day when I went to Venice (why do books set in Venice always seem to be erotic romances?), and of course, the UK is easy. And so on.

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Since this summer was a terrible one for me, as I had to spend most of it in bed and in pain due to health issues, I obviously gravitated towards those books which comforted me. The 10-book part series I read, is the one which first introduced me to epic fantasy books, and the one which made me fall in love with that style of writing when I was 13 years old. I am speaking about David Edding’s Belgariad (first five books) and Mallorean (another 5 books).

635922775449353047712033543_The Belgariad Series

Recently I discovered that these book series are considered to be YA. They were actually written in the 1980s, a time when the term and concept of YA novels wasn’t thought of yet. So even though some readers may consider them to be YA, I do not, as they are certainly not as vapid, mediocre or predictable as YA books usually are (yup, you got me, I hate YA books in general, though there are exceptions).

The plot is basically a bildunsgroman, that is, a coming of age story. We see Garion, a naive boy living on a farm, realize that the world, and the people around him are, and were never, what he believed them to be. The world is complicated, mysterious and wonderful, and Garion finds that he himself is a very special person, destined to change the course of the known world forever. I am not going to go into any more details as I do not want to give any spoilers. Suffice it to say that I really love the cast of characters presented by Eddings. Their repetitive banter may irritate one after a while – still I read all the 10 books in around 3 weeks (remember I’m house-bound here), so one must take that into account. The books are not as lengthy as the tomes I am used to, and the old Maltese Pound price tags attached to the covers make me even more nostalgic, remembering how happy I was about buying these first books out of my own pocket money. Books which, for the first time, no one had chosen for me because they were ‘what children read’, but which I had chosen for myself, deviating from the norm. 

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If you haven’t read the Belgarion and the Mallorean, I strongly suggest you do. They are not as popular or well-known as book series like Robert Jordan’s ‘Wheel of Time’ or George R. R. Martin’s ‘A Song of Ice and Fire’ (Game of Thrones), but they are still worth a read. Then again, I’m biased, hehe…

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The Weaver of Tapestries

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The darkness faded long ago
the shards have healed, the soul has eased
and yet somehow, at times my mind strays
asking why’s, looking for might-have-been’s

Do you ever think of me?
Telling everyone I was the cause, I was the pain
did you really suffer, were you grieved
were there a million pieces of you, like there were of me?

Excuses, excuses
Anything to use worn beds
tattered into incredulity
even after the passage of time

Yet, you spin the old mantra
of lies couched in sweat and sniggers
corruptible spasms in a sea of disruption
Fanciful cocktails of blood and music

Beneath freckled claws, under wide eyes
do you really believe what you say?
Does the villain always see a hero in the mirror
or does he open his eyes sometimes?

Clutching spheres of crystals and tears
sucking in derailed hearts
No – I will not forget. I do not want to.
Frosty-eyed I clutch at the withering storm

Dark stars falling on fluttering eyelids
nails scraping at the brittle grime
Still here. I am still here.
Bereft, but whole.