A Health Diet which works! Finally!

Almost four weeks ago, I started dieting. It is a healthy diet, unlike the fads I followed when I was younger. What’s more, it genuinely seems to be working, since I lost 4kgs in almost 4 weeks.

Yay me!

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To be honest, I’ve never been so chubby in my whole life. A little bit over two years ago, I finally rented a place of my own, and it was then that I started to get sloppy. I watched my bf eat huge quantities of food, and that sparked on my own appetite… and here we are. Two years and almost 10 kilos later, I was totally FED UP with myself. And I just decided to stop.

Stop eating shit, stop ‘comforting’ myself with food through spells of bad moods (of which I have many), stop giving myself treats, stop eating big portions. Right now, I’m following a fairly simple regime. I eat 100g of proteins (either fish or chicken breast) togather with some carbohydrates, like a wrap or pitta bread, every three hours. The portions are VERY small. I do not eat bread, salami, dairy-food or pasta. I do not eat sweets or snacks. I do not eat any carbs after 6pm (mostly I have a solo piece of chicken or some soup after 6).

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It’s tough. I am very hungry at night, and I’m sleeping earlier to try and forget that. Most of all, I’m getting really sick of chicken breast. And I mean literally sick. To my stomach. Even the smell makes me wants to throw up.

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But here’s the rub – it’s working! 4kgs gone, 6kgs more to go. If I can keep this up for another month and a half, I’ll be right back where I want to be… oh la Dolce Vita – I’ll be able to really enjoy Summer lolling at the beach and strolling half naked everywhere – that is, if I manage to regain my figure.

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So, fingers crossed and teeth clenched! Let’s diet!